The business is up. And:
- the decision that used to take 5 minutes now takes a week
- the dinner conversation with your wife went from fluent to logistical about three months ago
- the laptop is open after 10pm again, and you tell yourself it is just this week
- the voice in your head keeps saying it will all calm down once you hit the next number
The number keeps changing. The voice does not.
This workbook is where it stops being invisible.
10 minutes. Phone on silent. Be honest with yourself.
Inside:
- which of the 5 performance masks is running your life
- where it is costing you most: in the business, in yourself, or at home
- why performance alone will never fix it
- the 3R Method that reverses the cycle
- your exact next step
I built this because I needed it first.
End of 2023. I burned out, lost around €30,000 trying to recover, and almost lost my marriage. I was working a 9-5 at BMW, running two businesses, and giving my wife whatever was left at the end of the day. I rebuilt from that wreckage and tested every step on myself before I taught it to anyone else.
This workbook is the diagnostic I wish someone had handed me before all of it broke.
If you are a married founder and any of this lands, the workbook is yours.